My name is Diane Jenet
I am a certified trainer specializing in Menopausal woman. I have been a trainer for over ten years, and am also a fitness instructor. More importantly I have been through all the transitions of menopause. I am currently 61 years old and have four children. When I began my journey through menopause I didn’t understand what was happening to my body and mind. Frustrated, I began researching, understanding that I was at the “age” considering this could be menopause. There was very little information out there at that time. Well, all of that has changed and the negative stigma of “menopause” is now starting to change. Menopause impacts over half the world’s population. It can start as early as late 30’s and can last for up to 20 years in some cases. Every woman’s experience is different. Its time to get educated so we can cruise through menopause with ease, happy and healthy. It is my mission to help as many woman as I can thrive through the second half of our lives.
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